The MindFOOD Guide © 2017 by Carolina Rosini.

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The MindFOOD Guide Articles

September 29, 2017

This easy summer salad is perfect if you want a refreshing starter or a light main course during summertime.

There are different varieties of this recipe, all of them totally cooling and wonderfully hydrating.

Here I’m going to write the recipe for the basic watermelon f...

September 29, 2017

Every morning is different. I know…

And often happens to wake up crazy hungry, needing a good satisfying breakfast that that can shut up your growling stomach and keep you full until lunch.

Instead of indulging in high calories pancakes, Nutella brioches French toast or...

September 29, 2017

If you never had an Acai bowl, you should definitively go for it!

Acai berries are a superfood that's bursting with antioxidants, well known for their nourishing and anti-aging proprieties, and very popular in Brazil and South America.

One of the most common an...

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